Wednesday, September 12, 2012

Aches and pains

I haven't gotten to the gym at all this week because either my back has been hurting, or my foot.  I went and got a massage Monday night for my back and it feels so much better.  And today I went and got acupuncture for my foot (planters fascistic) so hopefully that will be on the mend soon!

Eating has still been going great though!  We bought Steel cut oats from Whole Foods so I made a big batch Sunday night in the crockpot, and then I have heated it up every morning for breakfast.  I don't ever want to go back to regular oatmeal!  Steel Cut oats taste sooo good!  I put peanut butter, coconut milk, walnuts and dried fruit in it!

I had a little more for lunch today then I normally do.  I guess I was "saladed" out.  I had mixed veggies of snap peas and zucchini that was sauteed in olive oil and garlic; then had broccoli/cauliflower mixture; and a couple of steamed potatoes with butter on them.

I had a party tonight so ate veggies with hummus there, and then when I got home I had some cottage cheese.

I haven't lost any more weight (I am at 214 now) but my clothes feel soo much better!!!

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